3 Benefits Of Weighted Blankets You Aren’t Aware Of

While some people are blessed with peaceful, snoring sleep at night, others spend their nights tossing and turning around. When you can’t keep your eyes shut in the middle of the night, and the smartphone isn’t the culprit behind your sleeplessness, chances are your body doesn’t feel comfortable. 

Heavy blankets, which are also popularly known as gravity blankets, are specially designed to make you feel comfortable. This simple addition to your bed that brings back your good night’s sleep easily. If you’re wondering whether it’s possible or not, here we have shared some of the benefits of weighted blankets.
 

Increase Melatonin 

If you’re one of the victims of stress and anxiety, take a weighted blanket as your rescuer. These blankets naturally increase melatonin levels that further promote serotonin levels in the nervous system. This powerful combination helps improve mental health, ignites a sense of well-being, and ultimately achieves restful sleep.

Sleep faster
  

Most folks spend their night criticizing their mind for not falling asleep. If you belong to the same group of people, you need to increase the calming effect, which is possible through weighted blankets. These blankets relax your body in a shorter period than regular blankets. 

Longer sleep

While some sleep in the same position for longer periods, others move around in the bed not in sleep but for not falling asleep. When you feel restlessness or discomfort, consider getting yourself a weighted blanket. The distributed weight from the blanket keeps your body still in the same position without feeling the urge to move. In other words, it reduces sleep disruptions and allows you to peacefully sleep for long hours.

If you’re wondering where can you buy online blankets, there are plenty of websites where you can shop for weighted blankets. While choosing one for yourself, make sure to look at it’s weight. You don’t want a weight that’s too heavy or too light to disturb your peaceful sleep.